Susan Roberts Body Therapy provides professional treatments as a therapeutic means of promoting prevention, wellbeing and health. Based in Cheshire.

© 2018 Susan Roberts Body Therapy

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A "Whole-istic" approach to your physical and mental wellbeing through a mixture of NO HANDS® Massage, Somatic Exercise Movements and Aromatherapy.

Massage Therapists and Somatic Exercise Coaches & Educators work very differently to physiotherapists etc; we work on relaxing the muscles over a much bigger area and not just the area the client thinks is causing the problem.  Generally speaking by the time the client acts on an ache or pain, the body has taken action long before then.  Using its own in-built protection mechanism the body starts to hold itself in a way to save it from further injury, which in turn causes other muscles to become tight and tense.  Therefore, to tackle this, we work with movement patterns; relaxing more muscles and encouraging the body to let go in general.  

 

Life happens on a daily basis and all of our actions, thoughts and feelings are reflected in our physical bodies.  It's not an age thing - it's our natural reactions to daily life.  To be able to cope and enjoy life, all throughout our lives, we need to release our daily tensions and habituated body postures regularly, before they build up and cause us further issues.   

There are many reasons to seek treatment, including:

  • looking for help to free up tight muscles and/or constrictive muscle patterns

  • to release stress and tension which may be current or has built up over time - days, weeks, months or even years! 

  • to help you cope or deal with a mental/emotional situation causing you stress

  • wanting to kick start a detox programme or have a better functioning system

  • seeking help and support in making profound Transformational changes in your life.

Whatever your reasons, I will adapt your treatments to suit your ever changing needs, meaning that no two treatments will ever be the same. I encourage my clients to think of my treatments as a support tool, not as a quick one-time-fix. The treatments will help you to maintain health and well-being throughout your life.  My aim is to encourage people to look after themselves more, to learn that looking after yourself is not selfish, but the best investment you can make; an investment in "yourself.”

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Introductory Offer for New Clients

Initial Consultation AND treatment just £30.00

Give me a call to book in and discuss your issues and how I can help. What have you got to lose? What have you got to gain?

 

 

My Introductory Offer is also available to purchase as a Gift Voucher;  or you can purchase Gift Vouchers for a value of your Choice. 

Trauma Release & Vagus Nerve work 

Really excited about bringing more Trauma Release work to my Therapy Practice and also work that accesses the Vagus Nerve - just booked on the final steps of the Trauma Release massage work that I've been doing this last year or so.... actually incorporates work that I have been doing for the past 12 years. It works on a much more subtle level with some incredibly powerful results, which is where my work had been naturally progressing to over the years - and for me feels like "true bodywork" not just a massage......and I absolutely love working in this way.

Somatic Exercise Movement Workshops

I run Somatic Exercise Movement workshops in Pickmere, near Knutsford (3 miles from Junction 19 of M6), and also at The Monastery Manchester.  Happy to consider travelling to your area if you have a group wanting to learn - contact me to discuss.

Next Workshops:

January 2020 - An Introduction to Somatic Exercise Movements: Presentation about how our bodies do what they do, and how we habituate our historical limitations, Body Posture Assessments and experiencing some Somatic Exercise Movements for yourself so you can feel what you might gain from them. 

Location: The Monastery Manchester Sunday January 26th -

Time: 11 til 2pm

only 10 places available - please contact me to pre-book your place. 

Exchange: Early  Bird - Book by December 31st & pay just £20; £25 after that.

 

February & March - 2 Part series which covers releasing most of the general muscles in the body, beginning to free your body back to a more natural neutral place gaining more freedom in your movement. 

Movements are sequential so you must do Part 1 to be able to do Part 2

Location: The Monastery Manchester Sunday February 23rd & Sunday March 22nd

Time: 11 til 4pm

only 10 places available - please contact me to pre-book your place. 

Exchange:   Early  Bird - Book by January 26th & pay just £60 for both workshops or £30 for Part 1; after that - £70 for both or £35 for Part 1

  

Numbers are limited so I can give individual attention within a workshop setting - please contact me to pre-reserve your place. 

Pickmere dates to be announced - please contact me if you are interested in this location