Publications, Blog Posts & Videos

COVID-19 My Pledge to You:

I am following and adhering to the latest Government Guidelines. These can be found here: https://www.gov.uk/guidance/working-safely-during-coronavirus-covid-19/close-contact-services

and I will check these regularly to make sure that I am up t...

So what this picture is showing is what happens to muscles when “life happens”.  
When we are born we generally (unless something goes aray) have full use of our muscles... and as we grow they grow. However life doesn't always go smoothly... life “happens”; “Stuff...

I once did a swap with another therapist once who used Trigger Point Therapy and Manipulation techniques to release every tight tense ligament and muscle in my entire body. I was then told to stand up straight in a military posture, and to ice pack any areas of inflamm...

SMA - Sensory Motor Amnesia

(Sensory Motor Amnesia) is what happens when muscles fail to reset back to  natural/neutral length after repetitive postural actions, a trauma, or mental emotional  issues which have an effect on the physical being too! Bodies learn by habit...

Please reload

Featured Posts

Looking beyond the obvious....

September 5, 2019

1/5
Please reload

Recent Posts